EMF (Electro-Magnetic Field) radiation is produced by a variety of modern technology. From microwave ovens to MRI machines to cell phones, computers, and power lines.
It's generally safe near these sources as long as you maintain a reasonable distance from them. But, some individuals are very sensitive to these fields and need special precautions.
1. Reduces Stress
EMFs are generated by many of the electronic devices that we use each day. This includes smartphones, computers, TVs and many more. They can also be produced by appliances in the home and also certain equipment utilized in the medical field.
These EMFs are known to affect the biological systems of a variety which include the nervous system and the immune system. They can trigger an increase in oxidative stress, and may even cause damage to cells.
Electromagnetic fields can disrupt the chemical structures of tissues as they alter the electrical currents in cells. They can alter the function of organs, and may affect the capacity of cells to perform specific functions for example, sending messages or expanding.
Similar to that, EMFs can cause oxidative stress in cells by increasing free radicals, which are unstable molecules that may damage cellular components such as proteins, lipids, as well as DNA. This could lead to serious health issues, like cancer.
The body's natural defense against oxidative stress mechanism is intended to assist to fight against free radicals. But, if the cell is exposed to too much EMF the cell isn't able to defend itself.
It can lead to a range of health issues that include neurologic disorders and cancer. It also increases the risk of heart disease as well as some types of depression, according to the National Institutes of Health (NIH).
best whole house emf protection has shown that low-frequency EMFs can trigger a range of health issues in people. These include headaches, irritability, as well as sleep disturbances.
There are also some studies that have shown that low-frequency EMFs could cause brain cells to be damaged that can trigger memory and thinking issues for people. This could make people less able to concentrate and could be related to Alzheimer's disease.
Fortunately, the majority of health problems that result from exposure to EMFs are preventable by implementing good EMF protection techniques. Proteck'd includes knowing where your main sources of EMFs come from and then avoiding them or moving away from them as much as is possible.
In some cases, reducing exposure to EMFs can be as simple as changing how you use your electronic devices. For instance, you could shut off your computer or phones when you aren't using these devices. Also, you can put an electronic cap that protects your phone to shield your phone from harmful EMFs.
2. Boosts Immune System
The immune system in your body is your body's natural defense against infections, cancerous cells, as well as other harmful conditions. It includes a number of different types of cells and organs, which include white blood cells, specialized lymphocytes and antibodies.
The principal function of the immune system is to recognize and destroy foreign objects, such as viruses, bacteria and toxins. It is also removing damaged cells. This helps to prevent chronic illness and help keep you healthy.
However, the immune system is vulnerable to damage from many sources, such as radiation and chemical. Specifically electromagnetic fields (EMFs) create a kind of radiation which can harm the DNA in your body's cells and cause the body to experience oxidative stress. This could lead to a variety of health problems, including memory loss, brain damage, anxiety, irritability, depression, fatigue, insomnia, the autoimmune disorder, heart disease and much more.
EMFs can impact an immune system either directly or through their effects on danger signals, a type of molecules that are released by damaged tissue cells innate immune cells, and other molecules to trigger the immune system to respond. Induction of danger signals and their response is a crucial aspect of immunity because it activates homeostatic mechanisms to regulate the immune system and reduce inflammation.
Danger signals are released from cells infected by pathogens, inflammation-related chemicals are present within your body, and other causes, including oxidative stress and low oxygen levels. These signals can trigger an immune response through stimulating a series of cellular reactions that include inflammatory mediators and the recruitment, maturation and activation of antigen-specific B and T cells.
Some danger signals are released by a special group made up of white blood cell known as neutrophils and macrophages. They release cytokines and other inflammatory agents that trigger an inflammatory response in tissues or trigger the formation traps that are extracellular which are also known as NETs, which can hold microbes until they are killed by phagocytes.
Exposure to EMFs can cause a reduction in cytokines that are produced by these immune cells, which means that your immune system's ability to fight off infections won't be the strength to attack foreign substances. This can also lead to hypersentivitity, which is the time when your immune system reacts excessively to something that isn't an issue. This could lead to allergic reactions and autoimmune diseases.
3. Increases Sperm Quality
It is believed that the electromagnetic fields (EMF) that are released from devices like cell phones and computers could affect sperm quality, count, morphology and motility. It has been shown that RF-EMF emitted by microwave ovens and Wi-Fi routers, as well those from laptops that are connected to wireless networks, may reduce sperm quality [1-81-8.
The research has also proven that EMF can increase the amount of ROS that is present in the tests. ROS may cause oxidative damage in the Sperm cells. This could result in lower sperm quality, a lower sperm count, and reduced testosterone levels.
The RF-EMF can cause DNA damage, which can cause mutations and chromosomal abnormalities in sperm DNA. This could be a cause for male infertility.
Another RF-EMF effect on the quality of sperm is that it can disrupt the mitochondria in sperm. This is due to the fact that RF-EMF may stimulate the production of excessive quantities of ROS inside mitochondria. The ROS then can disrupt the function of mitochondria in sperm, causing an increase in the quality of sperm number, motility, and count.
In addition, RF-EMF can cause a reduction in the function of the enzyme creatine Kinase which is essential for flagellar movement and quality of sperm. Creatine Kinase is responsible for creating phosphorylated ATP, which supports flagellar movement as well as sperm quality.
Studies have also demonstrated that RF-EMF can affect the sperm tail and decrease its length. This could affect the motility of sperm and its ability to penetrate oocytes.
In addition, RF-EMF may cause damage to the sperm head, and create cross-linking problems between DNA and protein. This could also impact sperm quality and count, and can even cause an increase in the risk of developing cancer.
One study revealed that a one-watt SAR of RF-EMF absorbed from sperm significantly decreased their mobility and vitality. This is especially true if the phone is placed near to the body of the sperm.
It is evident that a lot of research is needed to fully understand the effects that RF-EMF has on humans. However, the more we understand about this subject and the more we know about it, the better we are able to protect ourselves against it. It is good to know that there are couple of easy actions you can follow to lower your exposure to RF and enhance your overall health.
4. Improves Sleep
Your body needs a restful night's sleep to replenish its batteries. This is an essential function for your brain, hormone balance and overall well-being. If you don't get enough sleep, you'll feel exhausted and unproductive all day.
If you're experiencing sleep issues and fatigue, it may be due the EMF radiation in the bedroom. It can be caused by various sources, such as smartphones, Wi-Fi routers electric outlets and other gadgets.
The major problem with EMFs are that they can alter the body's sleeping cycle. This in turn leads to insomnia as well as other sleep-related issues. This is particularly true for low-frequency EMFs that have been shown to affect the body's production of melatonin. which is a chemical which regulates the sleep cycle and helps to keep your body healthy.
For this reason, it's important to make steps to reduce the EMF exposure. Here are some simple tips to assist:
1. Beware of using electronic devices during the hours prior to bedtime, and within 2 hours of going to go to bed.
2. Turn off your WiFi at night to reduce the time that it's in your bedroom (and your sleeping space).
3. Do not use an electric blanket in the night and in the evening.
4. You might want to consider using a shielding fabric for your windows, walls, and even your bed to soften your EMF signal.
5. Remove wireless baby monitors and other devices from your bedroom in order to avoid sleep disturbances.
6. Try to replace your cordless phone with landline phone whenever you can.
7. Do not sleep near towers for mobile phones or base stations, since they can cause a disturbance in your sleep and increase your risk of cancer.
8. If you're sensitive to EMFs choose the use of a blanket or sleep mask which can reduce the amount of electromagnetic fields that are present in your bedroom.
10. If you want a more comfortable and eco-friendly option, consider SleepGift's bed sheets that are silver-infused fabric to block up to 99percent of EMF radiation. The blankets also contain bioceramic beads that emit infrared rays to boost blood circulation and boost immunity.